Do you feel as if you’ve tried everything, but nothing has really changed for you?
Have you tried:
- Restrictive diets (such as low FODMAP)
- Endless medications
- Cutting out your favourite foods
- Planning your life around symptoms
There’s a reason your symptoms haven’t improved.
IBS and the gut–brain connection
IBS is now recognised as a disorder of the gut–brain interaction (DGBI). This means the communication between your brain and digestive system isn’t functioning the way it should.
It’s not “just in your head” – and you already know that. What’s happening is real, and it affects your entire life.
When the brain is constantly sending stress signals to the gut, symptoms like pain, bloating, urgency or constipation can persist, even when you're doing all the “right” things.
That’s where my RESETT program can help.
About the RESETT program
A structured, evidence-based approach for lasting relief
RESETT is a six-session hypnotherapy program designed to help people with IBS, anxiety and stress-related symptoms.
The structure is based on research into how the brain and gut interact, and how we can create calm in both systems at once. It focuses on lasting relief, not quick fixes.
Each session includes targeted hypnotherapy and practical tools to help regulate your nervous system and reduce gut sensitivity. You’ll also learn how to use your breath to break the stress–symptom cycle and feel more grounded in your body.
The RESETT Program is a science-backed, empowering approach to resetting your gut-brain connection.
What’s included:
- Gut-directed hypnotherapy sessions tailored to your symptoms
- Using your breath to break the anxiety-symptom cycle
- Mind-body strategies to calm your nervous system
- Support every step of the way
And thanks to online sessions, it doesn’t matter where you live.
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Download your FREE Gut-Brain Connection guide
If you live with IBS, you’ve probably heard more opinions than you can count, from your GP, loved ones, family and even the internet, and it may have left you feeling confused, discouraged, or even dismissed. But here’s the truth, in one simple guide.
Meet Grace Jones
Clinical Hypnotherapist and Breath Coach specialising in IBS and gut health
Hi, I’m Grace – I specialise in Gut-Directed Hypnotherapy for IBS. For years, I lived with chronic stress. On the surface, I was functioning, but inside, my mind and body were paying the price.
Everyone deserves to feel calm, confident and in control of their body. My aim is simple: help you feel better, live freely and take back control of your well-being.
Client results and stories
What others are saying about their experience
“…Grace is an excellent teacher. Her instructions are very clear and she has exactly the right pace and tone of voice. She has a demeanour of calmness that is transmitted through her teaching.”
– Katy, Marketing
Book your free discovery call
Ready to get started?
This 30-minute consultation is a chance to ask questions, share your experience and learn how the RESETT program could help. No pressure – just an open conversation.
Reclaim your freedom, clarity and peace of mind.
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